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Women’s Nutrition shop

Women’s Nutrition Shop

Here you’ll find our favourite tools and resources to help you navigate through whatever nutrition journey you are on right now. From women’s snack ideas, gestational diabetes, pre to post natal nutrition tips and tricks to more and more…we are working on giving you the answers you are searching for. New guidebooks and courses will be added often to better serve you and your needs.

There are some paid and some free so take a look and grab what something great.


Immediately after purchase, you will receive a welcome email from us with your link to the program ebook + any other program info!
Be sure to check your spam folder if you don’t receive it right away.

ONLINE COURSES

 
 

 GUIDE BOOKS

Your Nourished Pregnancy Meal and Recipe Guide
CA$9.00

7 days of meals and snacks high in key pregnancy nutrients like omega fats, iron, folate, fiber and more. Choose from 50 delicious and easy recipes to have you feeling your best.

Postpartum Meal and Recipe Guide
CA$9.00

In this guide, you will find quick and nourishing meals and snacks packed with foods and nutrients that support breastmilk quality and quantity. You can choose from 40 simple but nourishing recipes that are perfect for busy days postpartum and beyond.

Gestational Diabetes eBook
CA$9.00

This book is designed as a tool to help empower expecting mothers with the knowledge and skills needed to manage gestational diabetes and keep both mom and baby safe.

FREE E-GUIDES